MotivAction Wellness Club
List
GridYOGA (Instructor Carolina)
10 - 10:50am
10:00am - 10:50am
Welcome to MotivAction Wellness Club
Instructors
Schedule
20
Sun
21
Mon
22
Tue
23
Wed
24
Thu
25
Fri
26
Sat
20
Sun
Closed
21
Mon
Closed
22
Tue
Closed
23
Wed
Closed
24
Thu
Closed
25
Fri
Closed
26
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Thursday, September 24 ·
10:00am - 10:50am
ABSolution
A high-energy class combining core-strengthening exercises with intense HIIT cardio. Sculpt and strengthen your abs while improving endurance with interval training and dynamic movements. Boost core stability and burn calories for a leaner physique.
This day is marked as closed. Reopen the day to edit or restore sessions.
Beast Mode,Upper Body Functional (Instructor Felipe))
8 - 9am 0 / 12
8:00am - 9:00am
Book
Beast Mode,Upper Body Functional (Instructor Felipe))
Bookings: 0/12ABSolution (Instructor, Vanessa)
9 - 9:50am 0 / 15
9:00am - 9:50am
Book
ABSolution (Instructor, Vanessa)
Bookings: 0/15
Saturday, September 26 ·
9:00am - 9:50am
ABSolution
A high-energy class combining core-strengthening exercises with intense HIIT cardio. Sculpt and strengthen your abs while improving endurance with interval training and dynamic movements. Boost core stability and burn calories for a leaner physique.
This day is marked as closed. Reopen the day to edit or restore sessions.
BBL (Booty Building Lab) ( Jazmin )
10 - 10:50am 0 / 8
10:00am - 10:50am
Book
BBL (Booty Building Lab) ( Jazmin )
Bookings: 0/8
Saturday, September 26 ·
10:00am - 10:50am
BBL (Booty Building Lab)
A glute conditioning class with resistance bands is a lower-body workout focused on strengthening, toning, and activating the muscles of the glutes (gluteus maximus, medius, and minimus) using elastic bands for added resistance.
What the class is like
These classes are usually 60 minutes and combine controlled movements, high repetitions, and short rest periods. Resistance bands increase tension throughout each exercise, making even simple moves more challenging and effective.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
